Ah... Haven't blogged for some days... don't really remember what I have eaten.
23 May
Breakfast same as previous days, except no bananas.
Lunch: Steamboat buffet. Ate from 1pm-3pm. Half bowl chicken rice, half bowl green noodles, beef, chicken, eggs, lettuce, tofu, meat balls, etc.
Dinner: Picnic at NTU. 2 slices of bread, 2 apples, grapes, twisties, dragon fruit.
24 May
Breakfast: Milk with oreos.
Went to gym and weigh 38.2 kg
Lunch: Fried Bee Hoon with tofu and cabbage
Tea: Reception at Pastor Hee Guan's Wedding. Ate, shepherd's pie, sandwich, brownie, cream puffs, fruit tarts, almond jelly, etc.
Dinner: Fish soup with porridge.
25 May
Breakfast: Glutenous rice with peanuts. Grapes.
Will update lunch and dinner later.
Laugh, Love and Live
I would be true, for there are those who trust me. I would be pure, for there are those that care. I would be strong, for there is much to suffer. I would be brave, for there is much to dare. I would be friend to all, the foe, the friendless. I would be giving, and forget the gift. I would be humble, for I know my weaknesses. I would look up, laugh, love and live!
Saturday, May 24, 2008
Wednesday, May 21, 2008
Standard things I'll eat daily: 1 tablespoon of cod liver oil, 3 times daily.
Breakfast: I ate exactly the same thing as yesterday, including the banana at 10plus am.
Lunch: Rice with chicken drumstick in soy sauce and veg. 1 slice of watermelon
2.30pm: Lots of sultana biscuits.
Dinner: Rice with stir-fried chicken with mushrooms in soy sauce, and stir-fried cauliflower, brocolli and prawns. Mangosteens.
Note: Veg means green leafy veg.
Tuesday, May 20, 2008
Hello,
it's been a long time since I last blogged. Well, I'm on a diet and exercise plan to gain weight, hopefully it'll be muscle mass =)
Will be updating what I eat daily, so that my lovely cg can hold me accountable to the plan =)
6am - Glass of fresh milk and 1 tablespoon of cod liver oil
6plus (on the bus) 2 slices of multi-grain bread with cheese
10plus 1 banana
Noon - 1 small bowl of fish ball bee hoon soup + 2 small curry puffs + 1 slice of water melon
3plus pm - some cheese biscuits
5plus pm - Ribena with plum drink
I went jogging with 2 colleagues 3.2km =)
8plus pm I will be having rice with veg and fried fish coated with egg and some melon soup cooked with pork ribs and a mangosteen and 1 tablespoon of cod liver oil. And will take another 1 tablespoon of cod liver oil before I sleep.
Sigh... I can forsee that you will feel very bored reading my entries...
Think my MP is going house to house to talk to us... better try to eat dinner soon...